Cornbread du jour

Name: Cornbread du jour Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: 2 c. cornmeal (fine grind); 1 c. wheat flour; 2 tsp. baking powder; 1/2 tsp. salt; 1 c. milk or milk substitute; 1 c. water; 2 tsp. cider vinegar; 1 egg; 2 T. oil

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 8

Ingredients

2 c. cornmeal (fine grind)1 c. wheat flour2 tsp. baking powder1/2 tsp. salt1 c. milk or milk substitute1 c. water2 tsp. cider vinegar1 egg2 T. oil

Directions

Preheat oven to 350F. Place greased cast iron skillet in oven as it preheats (use at least an 8-inch skillet with 1-inch tall sides to fit all batter).

Mix dry ingredients.

Mix wet ingredients.

Mix dry and wet ingredients just till combined (lumps are OK).

Pour into preheated skillet and pop into preheated oven. Cook for about 30 minutes, till done.

Serving Size: 1/8 recipe

Number of Servings: 8

Recipe submitted by SparkPeople user DAMIENDUCKS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 238.6
Total Fat: 5.9 g
Cholesterol: 23.1 mg
Sodium: 302.3 mg
Total Carbs: 43.3 g
Dietary Fiber: 4.2 g
Protein: 5.5 g

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