Steel Cut Oats with Berries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/2 C Steel Cut Oats1 1/2 C Water1/8 tsp Salt1/4 tsp Cinnamon2 tbsp Brown Sugar1/2 C frozen blueberries1/2 C frozen blackberries 1/4 C Chopped Walnuts
Bring water and salt to boil, add oats and simmer for 20 minutes.
Set blueberries and blackberries out to thaw.
Stir in cinnamon and half of the brown sugar into the cooked oats. Fold in blackberries.
Spoon oatmeal mixture in to small bowls. Top with blueberries then chopped walnuts and sprinkle with remaining brown sugar.
Can substitute any frozen berries.
Serving Size: Makes 2 servings
Set blueberries and blackberries out to thaw.
Stir in cinnamon and half of the brown sugar into the cooked oats. Fold in blackberries.
Spoon oatmeal mixture in to small bowls. Top with blueberries then chopped walnuts and sprinkle with remaining brown sugar.
Can substitute any frozen berries.
Serving Size: Makes 2 servings
Nutritional Info Amount Per Serving
- Calories: 314.7
- Total Fat: 12.7 g
- Cholesterol: 0.0 mg
- Sodium: 160.7 mg
- Total Carbs: 52.9 g
- Dietary Fiber: 6.6 g
- Protein: 8.8 g