Microwave Apple Crisp - single serving
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 c. thin sliced apple (keep peel on)1/2 tsp cinnamon1/8 T. cold butter - single slice as thin as possible(1/2 tsp. tapioca flour1 pkt ideal1 tsp. oat bran1 tsp. water ( if needed)
Place all (break butter into very small pcs) in microwave safe bowl or soup cup toss together. cover bowl wi/waxed paper - Microwave 1 1/2 -2 minutes Stir /eat
Serving Size: 1
**Note*** the butter is used to help thicken tapioca flour for "pie" consistancy
Serving Size: 1
**Note*** the butter is used to help thicken tapioca flour for "pie" consistancy
Nutritional Info Amount Per Serving
- Calories: 112.0
- Total Fat: 2.7 g
- Cholesterol: 6.1 mg
- Sodium: 16.7 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 4.4 g
- Protein: 0.7 g
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