apple chicken egg special
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Egg, fresh, 1 large (remove)Milk, nonfat, .25 cup (remove)Chef Bruce Aidells Chicken & Apple smoked chicken sausage links, 85 gram(s) (remove)Green Peppers (bell peppers), 1 tbsp (remove)
dice the green pepper, saute it for a minute. Mix milk with egg, dice the sausage link add to the green pepper, cook tell brown and add the egg mixture. cook tell the egg is done.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CMCRAVENS.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CMCRAVENS.
Nutritional Info Amount Per Serving
- Calories: 274.7
- Total Fat: 17.1 g
- Cholesterol: 271.2 mg
- Sodium: 742.1 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.1 g
- Protein: 20.4 g
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