Orzotto Pasta Base
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup orzo pasta, dry3 tbsp olive oil2 cups fat free chicken broth1/4 cup onion, choppedWater as needed
Heat oil in large skillet. Add onions and cook until transluscent. Add orzo and toast lightly, until a few grains are golden brown. Add 1 cup of warmed chicken broth, and stir until all the liquid absorbs. Add chicken broth 1/4 a cup at a time, and continue with water until the pasta is al dente and there is a slight 'sauce' remaining in the pan.
Serving Size: makes 4 1-cup servings
Serving Size: makes 4 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 259.9
- Total Fat: 11.4 g
- Cholesterol: 0.0 mg
- Sodium: 465.3 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 1.7 g
- Protein: 5.9 g
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