Southwest-ish omelet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Salt, Pepper, Chili powder (optional) 1 clove chopped garlic if you like :)
Chop up the pepper, onion and garlic. Heat up the oil in a pan. Saute the onion, pepper and garlic in the pan. While that is sauteing mix up the eggs and the milk with a spoon. Then pour over the sauteing veggies in the pan. add spices to the omelet and let it cook until there are bubbles in the top. While the omelet is cooking put your tortillas in the toaster over with the cheese on them. SO GOOD! Flip the omelet when the bubbles come through and then let it cook the other side, then enjoy!!!
Serving Size: makes 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user MARISAURUSCAN.
Serving Size: makes 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user MARISAURUSCAN.
Nutritional Info Amount Per Serving
- Calories: 489.5
- Total Fat: 31.8 g
- Cholesterol: 325.6 mg
- Sodium: 473.2 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 5.3 g
- Protein: 17.2 g
Member Reviews