Rita's Ham, Mushroom and Cheese Omelette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 large eggs1/2 cup sliced mushrooms1 1/2 oz. ham, sliced and chopped1 oz. cheddar cheese, chreddedolive oil spray
1. Spray pan lightly with olive oil spray.
2. Add mushrooms and ham. Saute over medium heat until mushrooms are lightly browned.
3. Scramble eggs with a little water. Add to frying pan and lower heat. When egg has cooked, top with cheese and allow to melt. Fold over.
4. Serve.
Serving Size: Makes 2 servings - 1/2 each
Number of Servings: 2
Recipe submitted by SparkPeople user RIORITA55.
2. Add mushrooms and ham. Saute over medium heat until mushrooms are lightly browned.
3. Scramble eggs with a little water. Add to frying pan and lower heat. When egg has cooked, top with cheese and allow to melt. Fold over.
4. Serve.
Serving Size: Makes 2 servings - 1/2 each
Number of Servings: 2
Recipe submitted by SparkPeople user RIORITA55.
Nutritional Info Amount Per Serving
- Calories: 185.9
- Total Fat: 13.1 g
- Cholesterol: 213.3 mg
- Sodium: 575.8 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.2 g
- Protein: 16.2 g
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