Quinoa Macaroni & Meat Sauce

Name: Quinoa Macaroni & Meat Sauce Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 2 cups quinoa pasta cooked; 1 # ground beef; 1 small chopped onion; 1 tsp. onion powder; 1 tsp tarragon; 1 tsp garlic powder; 1 tsp Italian Spice; 28 oz crushed tomatoes; 14.5 oz stewed tomatoes

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

2 cups quinoa pasta, cooked1 # ground beef1 small chopped onion1 tsp. onion powder1 tsp tarragon1 tsp garlic powder1 tsp Italian Spice28 oz crushed tomatoes14.5 oz stewed tomatoes

Directions

Saute onions and garlic in olive oil. Add beef when garlic and oinion are tender. When beef is cooked, add crushed tomatoes, stewed tomatoes, and spices. Let mixture simmer for 15 minutes. Serve over pasta.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user Z668907.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 637.8
Total Fat: 24.5 g
Cholesterol: 85.1 mg
Sodium: 376.5 mg
Total Carbs: 76.2 g
Dietary Fiber: 9.7 g
Protein: 26.4 g

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