Vegetable & rice soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Chicken Broth or Bouillon, 3 cup (8 fl oz) *Dried Mint, 3 tsp Curry powder, 1 tbsp Squash, Yellow, raw, 2 cup dicedLarge Lima Beans, 2 cup, in a canWhite Rice, short grain, 1 cup Carrots, raw, 1.5 cup, chopped Mushrooms, fresh, 2 cup, pieces or slices Lime Juice, .5 cupWater, 3 cup (8 fl oz) Red Potato, 4 medium, cubedSalt, 2 tbsp (remove)*Ground Cayanne Pepper, 1 tsp Dried Basil, 2 tbsp Spinach, fresh, 2 cup
Add broth, water, seasonings, rice, and potatoes. It needs to be set to a slow boil. Let it cook for about 10 minutes. Then add everything except spinach and lime juice. Mix occasionally. 5 minutes before finishing, add spinach and lime juice. Stir and let cool before serving. Enjoy!
Serving Size: Makes about 7-8, 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SASHAN1989.
Serving Size: Makes about 7-8, 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SASHAN1989.
Nutritional Info Amount Per Serving
- Calories: 162.2
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 2,331.4 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 6.7 g
- Protein: 7.3 g
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