Bobbi's homemade crock pot chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
OnionGround BeefBlack BeansLight Red Kidney PaintsCanned TomatoesCrushed red pepperChili PowderSalt to taste
Chop onion and cook with ground beef in a large skillet.
Drain ground beef.
Add onion, ground beef mixture to crock pot
Drain and rinse beans (and use whatever kind you want)
Add beans and tomatoes. Add 1/4 to 1/2 cup of water if it's too thick for your liking.
Add chili powder and crushed red pepper.
Cook 2 hours on high and 4 hours on low, or whatever floats your crock pot!
Enjoy with reduced fat melted cheese on top and a couple tablespoons of light sour cream. Yummy!
Serving Size: Makes 5 quarts in a 6 quart pot,
Number of Servings: 20
Recipe submitted by SparkPeople user BUZZKITTY1.
Drain ground beef.
Add onion, ground beef mixture to crock pot
Drain and rinse beans (and use whatever kind you want)
Add beans and tomatoes. Add 1/4 to 1/2 cup of water if it's too thick for your liking.
Add chili powder and crushed red pepper.
Cook 2 hours on high and 4 hours on low, or whatever floats your crock pot!
Enjoy with reduced fat melted cheese on top and a couple tablespoons of light sour cream. Yummy!
Serving Size: Makes 5 quarts in a 6 quart pot,
Number of Servings: 20
Recipe submitted by SparkPeople user BUZZKITTY1.
Nutritional Info Amount Per Serving
- Calories: 163.0
- Total Fat: 5.8 g
- Cholesterol: 19.1 mg
- Sodium: 72.0 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 3.6 g
- Protein: 10.8 g
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