Vegan Mushroom Stuffed Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 Portabella Mushroom caps1 Container of Mushrooms, sliced1 Small onion, diced4 Roma Tomatoes, diced1/2 block lite firm tofu, crumbled1/2 cup tomato sauce
1. Sautee all veggies until very tender. Add tofu and tomato sauce. You can also add some spices or seasonings, such as garlic powder, basil, oregano, etc.. Cook until heated.
2. In another pan, Sautee mushroom caps until cooked.
3. Fill them up.
4. ENJOY
This is a low calorie side or entree. For an entree this would make 1 serving, for a side, 2 servings.
Let me know what ya think.
Number of Servings: 2
Recipe submitted by SparkPeople user XKRISS6X.
2. In another pan, Sautee mushroom caps until cooked.
3. Fill them up.
4. ENJOY
This is a low calorie side or entree. For an entree this would make 1 serving, for a side, 2 servings.
Let me know what ya think.
Number of Servings: 2
Recipe submitted by SparkPeople user XKRISS6X.
Nutritional Info Amount Per Serving
- Calories: 128.6
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 149.4 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 4.7 g
- Protein: 13.5 g
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