Low fat Corn muffins
- Number of Servings: 12
Ingredients
*Flour, white, 1 cup (remove) Yellow Cornmeal, 1 cup (remove) Milk, 1%, .5 cup (remove) Granulated Sugar, .5 cup (remove) Baking Powder, 3 tsp (remove) *Egg - Eggbeaters, 0.25 cup (remove) Applesauce, unsweetened, .25 cup (remove) america's choice cream style corn, 0.5 cup (remove)
Mix dry ingredients in one bowl and wet ingredients in second bowl. Pour dry ingredients into wet and stir until mixed. Do not over stir. Pour evenly into muffin tins. Bake in 350 oven for 15-20 minutes.
Nutrition Facts
Amount Per Serving
Calories 124.3
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.5 mg
Sodium 171.5 mg
Potassium 71.0 mg
Total Carbohydrate 27.2 g
Dietary Fiber 1.3 g
Sugars 10.0 g
Protein 2.9 g
Serving Size: 12 muffins
Nutrition Facts
Amount Per Serving
Calories 124.3
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.5 mg
Sodium 171.5 mg
Potassium 71.0 mg
Total Carbohydrate 27.2 g
Dietary Fiber 1.3 g
Sugars 10.0 g
Protein 2.9 g
Serving Size: 12 muffins
Nutritional Info Amount Per Serving
- Calories: 124.4
- Total Fat: 0.6 g
- Cholesterol: 0.5 mg
- Sodium: 171.5 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 1.3 g
- Protein: 2.9 g
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