Crab & Spinach Pasta

Name: Crab & Spinach Pasta Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 13 ounces (1 box) pasta (whole wheat or veggie works best); 27 oz frozen creamed spinach thawed; 1 lb. crab meat (imitation is fine) cut/shredded in small pieces; 2 cloves garlic minced; 1 1/2 cup half & half; 1/2 cup Parmesan grated

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 1

Ingredients

13 ounces (1 box) pasta (whole wheat or veggie works best)27 oz frozen creamed spinach, thawed1 lb. crab meat (imitation is fine), cut/shredded in small pieces2 cloves garlic, minced1 1/2 cup half & half1/2 cup Parmesan, grated

Directions

Cook pasta, set aside. While pasta is boiling, cut up crab and garlic. Mix together garlic and spinach over medium heat til warm. Add crab, parmesan, and half & half. Gently simmer uncovered for 10-15 minutes until mixture is warm, stirring often. Add pasta into the mixture and serve.

Serving Size: makes 10 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user SARAH1036.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 338.7
Total Fat: 3.3 g
Cholesterol: 12.0 mg
Sodium: 886.9 mg
Total Carbs: 62.9 g
Dietary Fiber: 9.2 g
Protein: 19.1 g

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