Peach & Banana Protein Smoothie

Name: Peach & Banana Protein Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 1 scoop Jay Robb whey protein powder; 1 cup almond milk - unsweetened; 1 cup sliced frozen peaches; 1 banana sliced; 1/4 cup plain low-fat yogurt

(1)

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

1 scoop "Jay Robb" whey protein powder1 cup almond milk - unsweetened1 cup sliced frozen peaches1 banana, sliced1/4 cup plain, low-fat yogurt

Directions

Put all ingredients into the blender and blend until smooth. Makes 3 1-cup servings.

Number of Servings: 3

Recipe submitted by SparkPeople user MICHTOTMAN.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 123.4
Total Fat: 1.6 g
Cholesterol: 1.2 mg
Sodium: 124.7 mg
Total Carbs: 17.9 g
Dietary Fiber: 2.4 g
Protein: 10.5 g

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Member Reviews

CAROLB123
Delicious! I didn't have quite a cup of sliced peaches. I used a fresh and ripe one w/ the skin on. I may have put in a bit much frozen banana. Used skim milk. I also added about 2/8 tsp of powdered stevia to sweeten more. Thank you for the recipe! :) Will make again! Delicious + thick! - 7/24/10