Pumpkin Oatmeal Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
1.75 cups uncooked oatmeal15 egg whites1 tsp baking powder1.25 tbsp pumpkin pie spice2 tbsp real maple syrup1.75 canned pumpkin
In a food processor combine oatmeal, egg whites, baking powder, pumpkin pie spice, and maple syrup. Pulse for about 20 seconds. Add in pumpkin and pulse until combined.
Pour 1/4 cup amounts of batter onto 300 degree skillet for about 3 min on each side or until slightly browned.
you can freeze these and reheat in the microwave or toaster.
Serving Size: Makes 14 - 4 inch pancakes
Number of Servings: 14
Recipe submitted by SparkPeople user EMSKATES.
Pour 1/4 cup amounts of batter onto 300 degree skillet for about 3 min on each side or until slightly browned.
you can freeze these and reheat in the microwave or toaster.
Serving Size: Makes 14 - 4 inch pancakes
Number of Servings: 14
Recipe submitted by SparkPeople user EMSKATES.
Nutritional Info Amount Per Serving
- Calories: 75.8
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 95.9 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 2.0 g
- Protein: 5.9 g
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