VEGGIE DIP
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
6-oz of oikos plain greek yogurt1- tbsp of balsamic vinegar or red wine vinegar2-tbsp of kraft fat free italian dressing3- tsp of Tobasco habenero sauce or pepper sauce ( optional01- tsp to just a dash of Lea & Perrins
No cooking required that's the sweet part.
Take one 6 oz container of plain greek yogurt adding in the fat free italian dressing,vinegar,pepper sauce mix together thoroughly.
Serve with cut up vegetables, thin flat bread or with crackers.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user LASCHELLE.
Take one 6 oz container of plain greek yogurt adding in the fat free italian dressing,vinegar,pepper sauce mix together thoroughly.
Serve with cut up vegetables, thin flat bread or with crackers.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user LASCHELLE.
Nutritional Info Amount Per Serving
- Calories: 58.5
- Total Fat: 0.2 g
- Cholesterol: 0.5 mg
- Sodium: 464.7 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.1 g
- Protein: 7.8 g
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