VEGGIE DIP

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
6-oz of oikos plain greek yogurt1- tbsp of balsamic vinegar or red wine vinegar2-tbsp of kraft fat free italian dressing3- tsp of Tobasco habenero sauce or pepper sauce ( optional01- tsp to just a dash of Lea & Perrins
Directions
No cooking required that's the sweet part.

Take one 6 oz container of plain greek yogurt adding in the fat free italian dressing,vinegar,pepper sauce mix together thoroughly.
Serve with cut up vegetables, thin flat bread or with crackers.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user LASCHELLE.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 58.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.5 mg
  • Sodium: 464.7 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 7.8 g

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