Pumpkin Spice Smoothie

Name: Pumpkin Spice Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup crushed Ice; 1/2 cup 2% Milk; 1/3 cup pure Pumpkin Puree; 1 TBS. Honey; Pinch of Nutmeg

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup crushed Ice1/2 cup 2% Milk 1/3 cup pure Pumpkin Puree1 TBS. HoneyPinch of Nutmeg

Directions

Place all ingredients in blender. Blend until smooth and frothy.

Serving Size: Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user CHANCETARYN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 150.9
Total Fat: 2.6 g
Cholesterol: 9.8 mg
Sodium: 54.7 mg
Total Carbs: 29.2 g
Dietary Fiber: 2.3 g
Protein: 5.0 g

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Member Reviews

SKYBLUEGIRL
This sounds delish! I love pumpkin and will be giving this a try! - 10/3/11