Turkey Meatloaf with feta and sun dried tomatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Vegetable cooking spray1/2 cup plain bread crumbs1/3 cup chopped fresh flat-leaf parsley1/4 cup chopped garlic and herb-marinated sun-dried tomatoes2 cloves garlic, minced, optional2 eggs, at room temperature, lightly beaten1/2 cup crumbled feta cheese1 teaspoon freshly ground black pepper1.25 pound ground turkey 99% lean
Place an oven rack in the center of the oven. Preheat the oven to 375 degrees F.
Spray a 9 by 5-inch loaf pan with cooking spray.
In a large bowl, stir together the bread crumbs, parsley, sun-dried tomatoes, garlic, if using, eggs, feta, and pepper. Add the turkey and gently stir to combine, being careful not to overwork the meat.
Carefully pack the meat mixture into the prepared pan and bake until the internal temperature registers 165 degrees F on an instant-read thermometer, about 45 minutes. Remove from the oven and let rest for 5 minutes. Transfer to a cutting board and slice. Put on a serving platter and serve.
Serving Size: 6
Spray a 9 by 5-inch loaf pan with cooking spray.
In a large bowl, stir together the bread crumbs, parsley, sun-dried tomatoes, garlic, if using, eggs, feta, and pepper. Add the turkey and gently stir to combine, being careful not to overwork the meat.
Carefully pack the meat mixture into the prepared pan and bake until the internal temperature registers 165 degrees F on an instant-read thermometer, about 45 minutes. Remove from the oven and let rest for 5 minutes. Transfer to a cutting board and slice. Put on a serving platter and serve.
Serving Size: 6
Nutritional Info Amount Per Serving
- Calories: 204.9
- Total Fat: 6.3 g
- Cholesterol: 110.4 mg
- Sodium: 454.8 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.0 g
- Protein: 27.4 g
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