Green Dream Smoothie

Name: Green Dream Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: banana spinach protein powder fruit water

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

banana, spinach, protein powder, fruit, water

Directions

stick it all in a blender and blend that sucker! Pour and enjoy!

Serving Size: makes 2 great big delicious glasses

Number of Servings: 2

Recipe submitted by SparkPeople user SKINNYPERRIN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 147.9
Total Fat: 1.5 g
Cholesterol: 30.0 mg
Sodium: 75.1 mg
Total Carbs: 26.1 g
Dietary Fiber: 3.5 g
Protein: 10.9 g

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