Apple Strudel Breakfast Cereal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1/4 cup sliced almonds1 cup quinoa2 1/2 cups water1 apple diced1/4 cup dried cranberries1 tsp cinnamon1 tsp vanilla extract1 tbsp brown sugar
Place almonds in a saucepan over med-high heat. Stir frequently until the almonds are toasted. Set aside.
Combine the quinoa, water, apple, cranberries and cinnamon in same saucepan. Bring to boil, cover and reduce to a simmer for 17 minutes. Stir in the vanilla and brown sugar. Divide between bowls and top with almonds.
Serving Size: Makes 4 servings, approx 3/4 cup each
Number of Servings: 4
Recipe submitted by SparkPeople user JSTEZIK.
Combine the quinoa, water, apple, cranberries and cinnamon in same saucepan. Bring to boil, cover and reduce to a simmer for 17 minutes. Stir in the vanilla and brown sugar. Divide between bowls and top with almonds.
Serving Size: Makes 4 servings, approx 3/4 cup each
Number of Servings: 4
Recipe submitted by SparkPeople user JSTEZIK.
Nutritional Info Amount Per Serving
- Calories: 275.4
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 2.8 mg
- Total Carbs: 51.6 g
- Dietary Fiber: 5.9 g
- Protein: 7.4 g
Member Reviews