Panko tilapia

Name: Panko tilapia Recipe
Yield: 4
Ingredients: tilapia filets; 1 egg white; mustard; dried thyme; panko bread crumbs

Ingredients

tilapia filets1 egg whitemustarddried thymepanko bread crumbs

Directions

Serving Size: makes 4- 5oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user FURNIKA83.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

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