SF Carrot Muffin Recipe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup whole wheat flour1 cup whole wheat pastry flour1 Tbsp baking powder1 tsp baking soda1/2 tsp salt2 tsp cinnamon1 cup unsweetened applesauce3/4 cup raisins1 cup grated carrot, packed2 Tbsp lemon juice1/3 cup canola oil1/2 cup FF milk1 Tbsp flaxseed, ground1 tsp vanilla extract
1. Preheat oven to 375 degrees F
2. Oil 12 serving muffin pan
3. mix dry ingredients and let stand for few minutes
4. Soak raisins in boiling water for 5 minutes, then dry through a sieve
5. Grate carrots
6. Chop walnuts
7. Measure applesauce
8. in separate bowl, combine place the raisins and walnuts with boiling, hot, water and stir'
Serving Size: one muffin
Number of Servings: 12
Recipe submitted by SparkPeople user SEXYSADIE50.
2. Oil 12 serving muffin pan
3. mix dry ingredients and let stand for few minutes
4. Soak raisins in boiling water for 5 minutes, then dry through a sieve
5. Grate carrots
6. Chop walnuts
7. Measure applesauce
8. in separate bowl, combine place the raisins and walnuts with boiling, hot, water and stir'
Serving Size: one muffin
Number of Servings: 12
Recipe submitted by SparkPeople user SEXYSADIE50.
Nutritional Info Amount Per Serving
- Calories: 260.3
- Total Fat: 11.9 g
- Cholesterol: 31.4 mg
- Sodium: 359.7 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 5.0 g
- Protein: 6.4 g
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