Minestrone Soup
- Number of Servings: 19
Ingredients
Chicken broth (8 cups)Stewed tomatoes (1 can )Potatoes (2 medium)Celery ( 2 stalks)Carrots (2 carrots)Napa cabbage ( 1/2 head)Italian Seasoning ( 1.5 teaspoons)Kidney beans (1 can )Zucchini ( 2 medium )Great Northern Beans (1 can )Parsley ( 2 Tablespoons)Rosemary (2 sprigs)Green beans (1 cup)Diced Italian TomatoesGarlic (3 cloves)SaltPepper
1. Saute the onion and garlic in the olive oil.
2. Add the celery and carrots. Cook on medium heat for 3 minutes.
3. Add Tomatoes diced and stewed, chicken broth, potatoes, cabbage, salt, pepper, and intalian seasoning.
4. Rinse the beans and puree half of them. Add pureed beans to the soup. Add the rosemary sprig.
5. Simmer until the potatoes are soft about 30 minutes.
6. Add the green beans, zucchini, parsley, orzo, and the rest of the beans.
7. Simmer about 20 minutes until the orzo is cooked.
Serving Size: Makes 19 1-cup servings
Number of Servings: 19
Recipe submitted by SparkPeople user 4LMARIEM.
2. Add the celery and carrots. Cook on medium heat for 3 minutes.
3. Add Tomatoes diced and stewed, chicken broth, potatoes, cabbage, salt, pepper, and intalian seasoning.
4. Rinse the beans and puree half of them. Add pureed beans to the soup. Add the rosemary sprig.
5. Simmer until the potatoes are soft about 30 minutes.
6. Add the green beans, zucchini, parsley, orzo, and the rest of the beans.
7. Simmer about 20 minutes until the orzo is cooked.
Serving Size: Makes 19 1-cup servings
Number of Servings: 19
Recipe submitted by SparkPeople user 4LMARIEM.
Nutritional Info Amount Per Serving
- Calories: 91.0
- Total Fat: 1.5 g
- Cholesterol: 2.1 mg
- Sodium: 557.6 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 3.2 g
- Protein: 4.0 g
Member Reviews