Chicken Salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
boneless, skinless chicken breastsYour favorite salsacauliflowerfat free cheddar cheese or reduced fat (your choice or optional)
Put some salsa in a baking dish
Place chicken breast(s) in baking dish on top of salsa
Add more salsa
cover with foil
bake at 375* until chicken if done (time will vary depending on thickness of chicken)
Chop head of cauliflower fine (like rice)
place in non-stick skillet
saute in small amount of water until tenderness you prefer. Only takes me a minute or two.
I like it with a little crunch, not mushy
.
To serve, place cauliflower on plate and top with chicken and salsa.
Sprinkle with cheese and enjoy!!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user GETTINGTHINNER2.
Place chicken breast(s) in baking dish on top of salsa
Add more salsa
cover with foil
bake at 375* until chicken if done (time will vary depending on thickness of chicken)
Chop head of cauliflower fine (like rice)
place in non-stick skillet
saute in small amount of water until tenderness you prefer. Only takes me a minute or two.
I like it with a little crunch, not mushy
.
To serve, place cauliflower on plate and top with chicken and salsa.
Sprinkle with cheese and enjoy!!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user GETTINGTHINNER2.
Nutritional Info Amount Per Serving
- Calories: 266.6
- Total Fat: 6.4 g
- Cholesterol: 78.4 mg
- Sodium: 1,330.1 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 5.8 g
- Protein: 36.7 g
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