Banana-choco-rama Oatmeal Parfait
- Number of Servings: 1
Ingredients
Oatmeal:1/3 cup old-fashioned oats1 no-calorie sweetener packet (I use Truvia)1/8 tsp salt3/4 cup Unsweetened Vanilla Almond Breeze1/4 tsp vanilla extractParfait:1 small bananaOne 60 calorie sugar free chocolate pudding snack1 tsp mini semi sweet chocolate chips
To make the oatmeal, combine oats, sweetener, and salt in a nonstick pot on the stove. Add almond milk, vanilla extract, and 3/4 cup water. Bring to a boil, and then reduce to a simmer. Cook for about 9 minutes, stirring often, until thick and creamy. Allow to cool slightly. Transfer to a bowl, cover, and refrigerate until chilled, at least 1 1/2 hours. To make parfait, slice banana into coins and set aside. Stir oatmeal thoroughly until uniform in texture. Spoon half of the oatmeal into a tall glass, and top with half of the pudding and half of the banana slices. Top with chocolate chips and enjoy!!
Serving Size: Entire recipe
Number of Servings: 1
Recipe submitted by SparkPeople user MSLEO88.
Serving Size: Entire recipe
Number of Servings: 1
Recipe submitted by SparkPeople user MSLEO88.
Nutritional Info Amount Per Serving
- Calories: 240.0
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 696.0 mg
- Total Carbs: 49.1 g
- Dietary Fiber: 4.0 g
- Protein: 4.9 g
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