Whole Grain Wheat Free & Lowfat Banana Walnut Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Rice flour, brown, 1 cup Oat Flour, 1.25 cup Baking Soda, .5 tsp Salt, .5 tsp Cinnamon, ground, .5 tsp Natural Unsweetened Apple Sauce, 0.33 cup Raw Sugar, .66 cup Egg, fresh, 1 extra large Banana, fresh, 2 large Walnuts, .5 cup, chopped Xantham Gum, 1 tsp
Preheat oven to 350 degrees.
Sift FLOUR, BAKING POWDER, BAKING SODA, SALT & CINNAMON.
Cream together SHORTENING OR APPLE SAUCE, SUGAR IN THE RAY & EGG. Beat until light & fluffy.
Add FLOUR MIXTURE mixture alternatively with MASHED BANANAS. A small amount at a time,
beating after each addition until smooth.
Stir in WALNUTS
Turn into a greased 9 x 5 inch loaf pan & bake at 350 degrees about 60 minutes.
Serving Size: 9 Thick Slices
Number of Servings: 9
Recipe submitted by SparkPeople user CJW102.
Sift FLOUR, BAKING POWDER, BAKING SODA, SALT & CINNAMON.
Cream together SHORTENING OR APPLE SAUCE, SUGAR IN THE RAY & EGG. Beat until light & fluffy.
Add FLOUR MIXTURE mixture alternatively with MASHED BANANAS. A small amount at a time,
beating after each addition until smooth.
Stir in WALNUTS
Turn into a greased 9 x 5 inch loaf pan & bake at 350 degrees about 60 minutes.
Serving Size: 9 Thick Slices
Number of Servings: 9
Recipe submitted by SparkPeople user CJW102.
Nutritional Info Amount Per Serving
- Calories: 234.4
- Total Fat: 6.6 g
- Cholesterol: 23.8 mg
- Sodium: 211.1 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 3.4 g
- Protein: 5.1 g
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