Irish Brown bread

Name: Irish Brown bread Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 20
Ingredients: 12 ounces (340 grams) whole wheat flour; 4 ounces (113 g) white flour; 1/2 ounce of butter or margerine; 1level tsp of baking soda; 1 heaping teaspoon of cream of tartar (1.5 tsp); 1 teaspoon of sugar (can be heaped); 1 tsp of salt; 1 egg; 1/2 pint of milk (8oz.)

(2)

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 20

Ingredients

12 ounces (340 grams) whole wheat flour4 ounces (113 g) white flour1/2 ounce of butter or margerine1level tsp of baking soda1 heaping teaspoon of cream of tartar (1.5 tsp)1 teaspoon of sugar, (can be heaped)1 tsp of salt1 egg1/2 pint of milk (8oz.)

Directions

Mix dry ingredients together with the bit of butter. Add milk and beaten egg to make a stiff dough. Knead lightly. Form into a ball, slightly flatten. Place on a greased cookie sheet. Make a cross with a floured knife.
Bake for 20 minutes at 450 oven. Then turn down oven to 425 for 25 minutes. Place a damp towel over bread while it cools.

Number of Servings: 20

Recipe submitted by SparkPeople user REVASEAN.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 92.1
Total Fat: 1.2 g
Cholesterol: 12.4 mg
Sodium: 205.3 mg
Total Carbs: 17.6 g
Dietary Fiber: 2.2 g
Protein: 3.7 g

More Recipes Like This

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME15

CALS177

(1539 ratings)

Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by: RACHIELOO

CALORIES 177.1 FAT 10.5 PROTEIN 19.6 CARBS 1.2 FIBER 0

Member Reviews

LAURADNYC
Yummy and easy! Thanks! - 5/11/08
NDHANLEY
Is the temp in farebheit???if so wat shud d temp b in celcius??? - 1/28/08
SHERLE
mmmmm! just what i was looking for. i will make this bread for my family's Christmas party on Saturday! The other three Sparklers in our family will love it too!!! - 12/25/07