Tuna Melt
- Number of Servings: 1
Ingredients
2 Slices Bread2 Ounces Canned Tuna in Water1 Teaspoon Fat-Free Mayonnaise1 Slice Fat-Free American Cheese
Combine tuna and mayo. Add salt and pepper if you would like. Toast bread slices then place them on a nonstick pan. Pile all of the tuna onto one slice of bread. Place the cheese on the other side. broil until cheese is melted.
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user GOAL1901.
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user GOAL1901.
Nutritional Info Amount Per Serving
- Calories: 253.8
- Total Fat: 4.6 g
- Cholesterol: 24.6 mg
- Sodium: 911.9 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 1.2 g
- Protein: 23.3 g
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