Garlic Veggie Cleanse Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 large can crushed/diced tomatoes (794 g)8 oz mushrooms2 bell peppers1 bunch celerygarlicworcestershire sauce****note you can omit the garlic and worcestershire, or add in any spices you want. I like to alter the seasonings ate each serving, just adding a little before I heat some up****
Chop all veggies and put them in a crockpot or large soup pot. Cook till tender.
For cleansing, add to chicken broth and cabbage when ready to serve. If you want protein, I'd suggest egg whites (like egg drop soup in the broth) or a lean chicken breast.
Serving Size: Makes 12 cups
Number of Servings: 12
Recipe submitted by SparkPeople user DORK-135.
For cleansing, add to chicken broth and cabbage when ready to serve. If you want protein, I'd suggest egg whites (like egg drop soup in the broth) or a lean chicken breast.
Serving Size: Makes 12 cups
Number of Servings: 12
Recipe submitted by SparkPeople user DORK-135.
Nutritional Info Amount Per Serving
- Calories: 60.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 123.2 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 2.2 g
- Protein: 2.2 g
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