Fruit & Honey Granola

Name: Fruit & Honey Granola Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 18
Ingredients: 4 C.Quick Cooking Oats; 1 C. Toasted Almonds (Chopped); 1/4 C. Flax Seed (Ground); 1/2 tsp. nutmeg; 1 tsp. Cinnamon; 1/3 C. Canola Oil; 2/3 C Honey; 1 1/2 C Dried Mix Fruit (I use Cranberry's Cherry's and Blueberry's)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 18

Ingredients

4 C.Quick Cooking Oats1 C. Toasted Almonds (Chopped)1/4 C. Flax Seed (Ground)1/2 tsp. nutmeg1 tsp. Cinnamon1/3 C. Canola Oil2/3 C Honey1 1/2 C Dried Mix Fruit (I use Cranberry's, Cherry's and Blueberry's)

Directions

Mix all ingrediants in a large bowl, then spread evenly on to a large cooike sheet lined with parchment paper or sprayed with Pam. Press into pan and bake for 20 minutes at 325 degrees. Remove from oven let cool completley then breakup in to pieces and store in an air tight container.

Serving Size: 18 1/2 Cup servings

Number of Servings: 18

Recipe submitted by SparkPeople user ROSELADY52.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 193.8
Total Fat: 8.1 g
Cholesterol: 0.0 mg
Sodium: 1.2 mg
Total Carbs: 29.4 g
Dietary Fiber: 3.3 g
Protein: 3.7 g

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