Steel Cut Oatmeal + Banana, Peach, Pumpkin (10/13/11)
- Number of Servings: 8
Ingredients
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user PEONY23.
Steel Cut Oats, dry, 2 cup (remove)*Libby Pumpkin (3.5 serving per can), 0.75 cup (remove)*Banana, Fresh, 1 medium banana, 4 serving (remove)*Peaches, fresh, 1.25 cup slices (remove)**Flax Seed Meal (ground flax), 3 tbsp (remove)*Chia seed, 3 tbsp (remove)*Vanilla - Kirkland Pure Extract, 6 tsp (remove)*Almond Breeze Almond Milk, Vanilla Unsweetened, 32 oz
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user PEONY23.
Nutritional Info Amount Per Serving
- Calories: 260.1
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 91.3 mg
- Total Carbs: 48.8 g
- Dietary Fiber: 9.5 g
- Protein: 8.0 g
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