Vegan Berry Smoothie

Name: Vegan Berry Smoothie Recipe
Yield: 1
Ingredients: 4 ice cubes; 0.5 cup frozen banana slices; 0.5 cup frozen blueberries; 0.5 cup frozen cherries; 0.5 cup vanilla soy yogurt; 1.5 Tbsp Rice Protein Powder (berry vanilla etc); 1.25 cup C2O coconut water

Number of Servings: 1

Ingredients

4 ice cubes0.5 cup frozen banana slices0.5 cup frozen blueberries0.5 cup frozen cherries0.5 cup vanilla soy yogurt1.5 Tbsp Rice Protein Powder (berry, vanilla, etc)1.25 cup C2O coconut water

Directions

Serving Size:�makes 1 22-ounce serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 392.5
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 109.4 mg
Total Carbs: 73.9 g
Dietary Fiber: 6.8 g
Protein: 22.5 g

More Recipes Like This

TIME90

CALS254

(381 ratings)

Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by: COACH_NICOLE

CALORIES 254.2 FAT 4.4 PROTEIN 10.9 CARBS 44.9 FIBER 9.5

TIME0

CALS42

(145 ratings)

Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CD835881

CALORIES 42.4 FAT 0.3 PROTEIN 0.1 CARBS 11 FIBER 2

TIME0

CALS53

(106 ratings)

Easy Eggplant Bruschetta

Simply seasoned eggplant is great as a dip, a spread for crackers or crusty bread, or a flavor-booster for chicken.Submitted by:

CALORIES 52.6 FAT 3.6 PROTEIN 0.7 CARBS 5.3 FIBER 1.3

TIME50

CALS209

(87 ratings)

Best Vegan Banana Bread

Light and fluffy, great for breakfast or a snack!Submitted by: TRAINRIDER

CALORIES 209.3 FAT 3.1 PROTEIN 2.9 CARBS 43.4 FIBER 1.5

TIME35

CALS256

(83 ratings)

Southwestern Quinoa Avocado Bowl

Stir quinoa into your favorite hearty salsa, add avocado and black beans, and what do you get? A simple meal you won't soon forget!Submitted by: CD13369833

CALORIES 256.1 FAT 7.2 PROTEIN 9.5 CARBS 45.7 FIBER 8.5

Member Reviews