Buffalo Chicken Salad Sandwich

Name: Buffalo Chicken Salad Sandwich Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 can of Chunk Chicken Breast in water; 2 TBSP of Fat Free Ranch Dressing; 2 TBSP of Low Fat Hellmann's Mayo; 1 TBSP of Frank's Red Hot (more or less to taste); 1/4 cup of Fat Free Mozzarella grated cheese; Dash of garlic powder (more or less to taste); Dash of onion powder (more or less to taste); 1 TBSP of Sweet Relish (optional); 1 small diced tomato (I took out the seeds) (optional); The above recipe should be enough for 4 sandwiches!; For the bread we used Arnold's Multi-grain Sandwich Thins - you can use which ever you prefer!

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 can of Chunk Chicken Breast in water2 TBSP of Fat Free Ranch Dressing2 TBSP of Low Fat Hellmann's Mayo1 TBSP of Frank's Red Hot (more or less to taste)1/4 cup of Fat Free Mozzarella grated cheeseDash of garlic powder (more or less to taste)Dash of onion powder (more or less to taste)1 TBSP of Sweet Relish (optional)1 small diced tomato (I took out the seeds) (optional)The above recipe should be enough for 4 sandwiches!For the bread, we used Arnold's Multi-grain Sandwich Thins - you can use which ever you prefer!

Directions

Serving Size: 4 servings. 1/2 a cup per 2 slices of bread/roll/wrap

Number of Servings: 4

Recipe submitted by SparkPeople user LUVOFFITNESS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 106.5
Total Fat: 4.0 g
Cholesterol: 23.1 mg
Sodium: 707.9 mg
Total Carbs: 5.7 g
Dietary Fiber: 0.3 g
Protein: 10.4 g

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