Heroin Wings

(7)
  • Number of Servings: 8
Ingredients
4 pounds chicken wings1 cup grated parmesan cheese2 tablespoons parsley1 tablespoon oregano2 teaspoon paprika1 teaspoon salt½ teaspoon pepper½ cup butter
Directions
Pre heat the oven to 350 degrees
Cut the wings into drumsticks. Combine the parmesan cheese and the parsley, oregano, paprika, salt and pepper in a bowl.
Line a shallow baking pan with foil. (Do not omit this step, or you will be scrubbing the pan a week later.)
Melt the butter in a bowl and dip each drumstick in butter, roll in the cheese and seasoning mixture and arrange on the foil-lined pan. Bake for 1 hour.
Kind of messy and a bit time consuming but well worth the trouble.


Number of Servings: 8

Recipe submitted by SparkPeople user WINEFANCY.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 173.6
  • Total Fat: 15.7 g
  • Cholesterol: 45.2 mg
  • Sodium: 323.1 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 7.4 g

Member Reviews
  • CD11166057
    Just wondered how are 5-6 wings= 1/2 lb. only equal to 11 calories on the breakdown? It should really be around 450 calories per serving of 5-6 wings. Calorie Count is very misleading. - 11/3/11
  • FROGGIE_BLUE
    This recipe is from the 500 low-carb recipes cookbook by Dana Carpender.
    Credit should be given where credit is due - 2/26/14
  • MRSCORRIE
    awesome - 3/11/13
  • DESIV2
    Family loves this, I want to try it with chicken breasts instead next time. - 6/15/12
  • SOLARL4
    A favorite! - 4/30/11
  • MSKIZ69
    ADORE heroin wings! Going to make them this weekend!!! - 2/7/11
  • SBEHNKE2
    I have also made this recipe with chicken breast cut into "nugget" sizes. You need to adjust the baking time (more like 20 minutes), but it makes a less messy appetizer or meal! - 1/22/11
  • NOMOJACKNBOX
    AMAZING. NOW I KNOW WHY IT'S GOT THE NAME IT DOES. - 7/11/10
  • RENECHAR
    The smell made it harfd to wait It was all worth it!! - 9/14/09
  • LISA32989
    I love these - 1/2/09