Indian Style taco
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
chickenall purpose flour oilsaltlettuce
Fry chicken ( small- medium sized pieces) and set aside or use leftovers
Make a chapati- see recipe below
spoon chicken and lettuce into chapati- add any sauce if desired.
Serve and enjoy a quick easy meal!
Chapati
mix all purpose flour,water,and a pinch of salt until dough is smooth but not hard to pull apart
use a rolling pin to roll dough into a thin circle- dust some additional flour on dough to make rolling easier
"cook" the chapati in a saute pan until golden browned
some brown spots on the chapati are common and signify
proper cooking
Serving Size: 1 serving- taco
Number of Servings: 1
Recipe submitted by SparkPeople user BLAHBLAH123456.
Make a chapati- see recipe below
spoon chicken and lettuce into chapati- add any sauce if desired.
Serve and enjoy a quick easy meal!
Chapati
mix all purpose flour,water,and a pinch of salt until dough is smooth but not hard to pull apart
use a rolling pin to roll dough into a thin circle- dust some additional flour on dough to make rolling easier
"cook" the chapati in a saute pan until golden browned
some brown spots on the chapati are common and signify
proper cooking
Serving Size: 1 serving- taco
Number of Servings: 1
Recipe submitted by SparkPeople user BLAHBLAH123456.
Nutritional Info Amount Per Serving
- Calories: 186.7
- Total Fat: 3.8 g
- Cholesterol: 47.3 mg
- Sodium: 237.1 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 0.9 g
- Protein: 19.9 g