crockpot pork shoulder carrots and potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.5lb pork shoulder3 large carrots cut in chunks4 potatoes (non cut)1/2 onion1/2 cup tomatoe sauce12 oz of water (more if desire)bk pepper to taste1 table spoon of garlic 1/2 table spoon of gingerpapikra 1 Tbspoonsalt1/2 spoon dry oregano3 chipotles
place pork shoulder on crockpot add water and tomatoe sauce, carrots, potatoes. mix all the spices and rub it on meat.
I let it cook all night . when is ready just use forks to shred and serve it on a bowl.
Serving Size: 7 bowls
Number of Servings: 6
Recipe submitted by SparkPeople user CABGEO33.
I let it cook all night . when is ready just use forks to shred and serve it on a bowl.
Serving Size: 7 bowls
Number of Servings: 6
Recipe submitted by SparkPeople user CABGEO33.
Nutritional Info Amount Per Serving
- Calories: 468.1
- Total Fat: 27.4 g
- Cholesterol: 106.5 mg
- Sodium: 203.4 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 3.6 g
- Protein: 29.6 g
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