White Chicken Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 chicken breasts (boneless, skinless)2-14oz cans chicken broth3-cans great northern beans3 T oil1 large onion, chopped small2 cloves garlic, chopped1 can chopped green chillies with liquid2 t cumin2 t oregano1/2 t cayenne pepper3 dashes Franks hot sauce (or other)
Season chicken with salt & pepper, or Emrill's Essence. Bake at 350 for 1/2 hour. Cut up chicken into bite sized pieces.
Saute the onions in oil in a large pan over medium heat.
Add garlic and chopped green chilies. Saute for a couple of minutes.
Add the chicken broth, beans, herbs and spices to pot. Reduce heat and simmer for 1/2 hour or until bubbly.
Serves 6.
Serving Size: 6 Servies
Number of Servings: 6
Recipe submitted by SparkPeople user SPARTANGIRL9.
Saute the onions in oil in a large pan over medium heat.
Add garlic and chopped green chilies. Saute for a couple of minutes.
Add the chicken broth, beans, herbs and spices to pot. Reduce heat and simmer for 1/2 hour or until bubbly.
Serves 6.
Serving Size: 6 Servies
Number of Servings: 6
Recipe submitted by SparkPeople user SPARTANGIRL9.
Nutritional Info Amount Per Serving
- Calories: 302.8
- Total Fat: 4.1 g
- Cholesterol: 30.4 mg
- Sodium: 1,117.0 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 13.0 g
- Protein: 26.6 g
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