Chickpea Salad

(4)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
* Chickpeas (garbanzo beans), 150 grams * Scallions, raw, .5 tbsp chopped * Red Ripe Tomatoes, 100 grams * Cucumber (with peel), 75 grams * Low Fat Feta Cheese, 25 gram(s) * Oil and Vinegar Salad Dressing, .25 tbsp * Salt and Pepper (to taste)
Directions
Prep-
Get your ingredients together.

Cook-
Mix your ingredients.

Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user GIGINAIK.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 277.0
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 459.5 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 8.4 g
  • Protein: 8.8 g

Member Reviews
  • MBMORRISON66
    Excellent! Quick and easy and tastes great. Perfect to make for lunches for work. - 1/22/09
  • JIMINYC
    I make this exact salad regularly. It's delicious! - 12/28/07