suasage and beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1.5 pounds of ekerich suasage2 pounds pinto beans
soak pintos in water over night
in the morning, slice suasage in half and slice again
rinse pintos
place pintos and suasage in 4.5 quart crock pot
place on high for 4 hours or low for 6 hours.
Serve with fave rice
Serving Size: 10 one cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MRSKEASLING.
in the morning, slice suasage in half and slice again
rinse pintos
place pintos and suasage in 4.5 quart crock pot
place on high for 4 hours or low for 6 hours.
Serve with fave rice
Serving Size: 10 one cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MRSKEASLING.
Nutritional Info Amount Per Serving
- Calories: 189.5
- Total Fat: 6.3 g
- Cholesterol: 11.8 mg
- Sodium: 401.7 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 7.8 g
- Protein: 9.9 g
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