Cranberry Pork Cutlets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Ingredients:Pork Tenderloin, 430 gramsOnions, raw, 1 smallChicken Broth, .5 cup (8 fl oz)Cranberries, .5 cup, wholeOlive Oil, 2 1tsp balsamic vinegar, 2 tablespoonMaple Syrup, 1 tbsp
Season cutlets w/ salt and pepper,
Brown in Olive Oil (about 3 min) then remove.
Brown Onion
Add Chicken Broth, Cranberries, Balsamic Vinegar, Maple Syrup. Bring to boil, cook for 3 to 5 min. Return Pork to pan and heat through.
Serving Size: 4 cutlets
Number of Servings: 4
Recipe submitted by SparkPeople user CARLINA.
Brown in Olive Oil (about 3 min) then remove.
Brown Onion
Add Chicken Broth, Cranberries, Balsamic Vinegar, Maple Syrup. Bring to boil, cook for 3 to 5 min. Return Pork to pan and heat through.
Serving Size: 4 cutlets
Number of Servings: 4
Recipe submitted by SparkPeople user CARLINA.
Nutritional Info Amount Per Serving
- Calories: 267.6
- Total Fat: 11.2 g
- Cholesterol: 85.6 mg
- Sodium: 182.9 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 3.4 g
- Protein: 32.0 g
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