Stuffed Green Pepper Soup - Meatless
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
3 cups green peper, diced1 medium onion, diced4 stalks celery, diced2 Tbs Olive Oil1 pkg Morningstar Farms Meal Starter Cumbles1 cup uncooked barley1 28oz jar marinara sauce2 cups water2 small cans V-8 juice (about 2 cups)Salt and Pepper to taste
Saute pepper, onion & celery until soft in the olive oil. Add crumbles, barley, marinara sauce,(using 1 cup water to rince out jar, diced tomatoes (using 2nd cup water to rince out can) and V-8. Simmer for 1 hour or until barley is cooked. If the soup is too thick, add the additional cup of water or addition V-8.
Serving Size: 1 cup
Serving Size: 1 cup
Nutritional Info Amount Per Serving
- Calories: 167.5
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 680.7 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 4.6 g
- Protein: 7.6 g
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