Low Fat Chicken Enchiladas
- Number of Servings: 1
Ingredients
Directions
Serving Size: One enchilada
Number of Servings: 1
Recipe submitted by SparkPeople user PEGGYJEAN22.
Shredded chickenCorn TortillasLow Fat Chicken BrothSmall can Ortega Chiles1 Cup shredded cheese1/2 C. chopped onion1 Cup Low Fat sour cream2 Tbsp butter2 Tbsp flour or cornstarchchopped olives
Serving Size: One enchilada
Number of Servings: 1
Recipe submitted by SparkPeople user PEGGYJEAN22.
Nutritional Info Amount Per Serving
- Calories: 288.6
- Total Fat: 15.9 g
- Cholesterol: 63.1 mg
- Sodium: 787.0 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 2.1 g
- Protein: 16.7 g
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