Pumpkin pie smoothie
(2)
  • Number of Servings: 1
Ingredients
Ingredients:Banana, frozen, 1 medium (7" to 7-7/8" long)Pumpkin, canned, pure, .25 cup*Pumpkin Pie spice, 1 tsp Almond Breeze Almond Milk, Unsweetened Vanilla, 4 ozMaple Syrup, 1 tspGinger, ground, a dash
Directions
Blend all ingredients together

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JLBERZINSKAS.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 210.5
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.2 mg
  • Total Carbs: 48.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 2.5 g

Member Reviews
  • ANGIES6PACK
     This is so good! I added 2 tsp of flax to bump up the protein and it was so yummy! - 2/26/14



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