Aunt Cia's Black Bean Hummus

Name: Aunt Cia''s Black Bean Hummus Recipe
Prep time: 5 min
Total time: 5 min
Yield: 20
Ingredients: Into a food processor dump 4 c. cooked black beans 1/2 c. cilantro leaves 1 T salt 1 t ground cumin and 1/2 c. lime juice. Blend till smooth.; Freezing half this recipe for later will ensure you have some yummy goodness on hand for when the munchies hit and you do not want to go after an unhealthy snack.

Minutes to Prepare: 5

Number of Servings: 20

Ingredients

Into a food processor, dump 4 c. cooked black beans, 1/2 c. cilantro leaves, 1 T salt, 1 t ground cumin, and 1/2 c. lime juice. Blend till smooth.Freezing half this recipe for later will ensure you have some yummy goodness on hand for when the munchies hit and you do not want to go after an unhealthy snack.

Directions

Serving Size: makes approx 20 (tbsp) servings

Number of Servings: 20

Recipe submitted by SparkPeople user AUNTCIA.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving