Ginger Peach Lassi
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
2 cups ice (12 cubes)1 scoop vanilla whey protein powder, such as Designer Whey12 oz water2 cups unsweetened frozen peaches1 pkg (4 g) Crystal Light Lemonade mix1/2 tsp fresh grated ginger1/2 tsp ground turmeric
Toss all ingredients in a blender. and blend for 5 minutes to increase volume. Serve in glasses with a straw.
Serving Size: makes 2- 24 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user KPREPOLEC.
Serving Size: makes 2- 24 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user KPREPOLEC.
Nutritional Info Amount Per Serving
- Calories: 148.2
- Total Fat: 0.8 g
- Cholesterol: 5.0 mg
- Sodium: 36.0 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 3.8 g
- Protein: 13.5 g
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