Fruit and oat crumble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Fruit of your choice. I used 567 G combination of pears and apples.1 tsp mixed spice1C rolled oats1/2C bran1/3C wholemeal flour2 Tbls brown sugar1 sp Cinnamon60G Low fat margarine
Preheat oven to 180 degress C.
Lightly greas a shallow 20cm round ovenproof dish.
Combine fruit with spice in prepared dish and cover with foil and bake in the oven for 25 minutes until the fruit is tender.
Place oats, bran, flour, sugar, cinanamon, and margarine in a food processor and process until crumbly. I just mixed without using a processor.
Sppon crumble mixture over the fruit, pressing down firmly with the back of the spoon.
Bake, uncovered for 30 minutes or until golden.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BECKYBOO08.
Lightly greas a shallow 20cm round ovenproof dish.
Combine fruit with spice in prepared dish and cover with foil and bake in the oven for 25 minutes until the fruit is tender.
Place oats, bran, flour, sugar, cinanamon, and margarine in a food processor and process until crumbly. I just mixed without using a processor.
Sppon crumble mixture over the fruit, pressing down firmly with the back of the spoon.
Bake, uncovered for 30 minutes or until golden.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BECKYBOO08.
Nutritional Info Amount Per Serving
- Calories: 292.9
- Total Fat: 6.0 g
- Cholesterol: 0.5 mg
- Sodium: 180.2 mg
- Total Carbs: 55.6 g
- Dietary Fiber: 5.1 g
- Protein: 6.6 g
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