Navarin Of Lamb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
*Lamb leg steak, lean, raw (New Zealand lamb), 900 gram(s) (remove) Olive Oil, 1 tbsp (remove) *Flour, white, .16 cup (remove) *Beef Stock (Knorr Beef Stockpot Makes 500mls of Stock), 28 gram (remove) *Tomato puree (1 tablespoon), 2 tbsp (remove) Garlic, 1 clove (remove) Onions, raw, 4 small (remove) Carrots, raw, 6 medium (remove) *Asda Charlotte Potatoes, 200 gram (remove) Peas, frozen, 150 grams (remove)
Brown the lamb
add sugar and lightly caramelise
add flour and cook out for a few minutes
add stock, tomato puree, garlic and herbs
Simmer in oven at 160 C for 1 hour
add potatoes, onions and carrots
Cook for another hour
Add peas and cook for 5 minutes
Serving Size: 4
add sugar and lightly caramelise
add flour and cook out for a few minutes
add stock, tomato puree, garlic and herbs
Simmer in oven at 160 C for 1 hour
add potatoes, onions and carrots
Cook for another hour
Add peas and cook for 5 minutes
Serving Size: 4
Nutritional Info Amount Per Serving
- Calories: 509.3
- Total Fat: 19.8 g
- Cholesterol: 0.0 mg
- Sodium: 261.2 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 5.8 g
- Protein: 49.5 g
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