Turkey Taco Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 lb lean ground turkey3 cans diced tomatoes with chilies1 can corn (not drained)1 can black beans (drained)1.5 cans tap water1 - 1.5 packets taco seasoning (mild or hot - your preference)1 packet Hidden Valley Ranch Dressing (dry mix)
In large pot, brown turkey and drain. Add all other ingredients and simmer/low boil for 20 to 30 min. Can cook in Crock Pot also. I normally still brown turkey first. Set on low setting for 2 or 3 hours.
Serve with low fat sour cream, low fat cheese and baked tortilla chips and enjoy!
Serving Size: 8-10 2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MBMAMA75.
Serve with low fat sour cream, low fat cheese and baked tortilla chips and enjoy!
Serving Size: 8-10 2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MBMAMA75.
Nutritional Info Amount Per Serving
- Calories: 180.6
- Total Fat: 4.5 g
- Cholesterol: 40.0 mg
- Sodium: 679.4 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 5.1 g
- Protein: 15.9 g
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