Healthy Marsala Sauce

Name: Healthy Marsala Sauce Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Ingredients: .5 tbsp butter (sub olive oil for a healthier option); Set to melting in a pan.; 4 baby bella mushrooms sliced; 3 cloves garlic minced; Sautee in the butter.; 1 tbsp flour; Add in when the mushrooms are nicely soft. Stir in until mixed thoroughly.; 1 oz marsala wine; Add let reduce by half.; 6 oz lowfat milk

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 4

Ingredients

.5 tbsp butter (sub olive oil for a healthier option) Set to melting in a pan.4 baby bella mushrooms, sliced3 cloves garlic, minced Sautee in the butter. 1 tbsp flour Add in when the mushrooms are nicely soft. Stir in until mixed thoroughly.1 oz marsala wine Add, let reduce by half.6 oz lowfat milk

Directions

Bring the mixture to a boil, then let simmer until thick. Thicken more if needed by adding a cornstarch slurry. Thin it out with hot water if needed.

Serving Size: Makes about a cup of sauce, serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user EMMAFLY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 62.6
Total Fat: 2.5 g
Cholesterol: 7.6 mg
Sodium: 20.6 mg
Total Carbs: 6.6 g
Dietary Fiber: 0.4 g
Protein: 2.7 g

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