Turkey Chili
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Ground Turkey2 T olive oil1 can kidney beans2 cans diced tomaotes1 can tomato sauce1 small can green chilies1/2 chopped onion3 cloves garlic5 tsp chili powder1 tsp cumin
Brown turkey meat with 2 t olive oil and 1/2 onion. Drain fluid, add diced tomato, green chilies, beans, tomato sauce and spices. Stir well, bring to a boil. Reduce heat and add garlic, let simmer till ready to eat.
Serving Size: Makes about 6 1 c servings
Number of Servings: 6
Recipe submitted by SparkPeople user KMCMURRICH.
Serving Size: Makes about 6 1 c servings
Number of Servings: 6
Recipe submitted by SparkPeople user KMCMURRICH.
Nutritional Info Amount Per Serving
- Calories: 311.6
- Total Fat: 11.6 g
- Cholesterol: 53.3 mg
- Sodium: 953.7 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 12.1 g
- Protein: 22.8 g
Member Reviews